Gua sha use
Lash Growth
Vegan-Friendly & Cruelty-Free
Is Gua Sha the original at-home self-care routine? This all-natural ancient Chinese healing technique involves scraping your skin with a massage tool to improve the skin’s look and health. by using this tool – we increase microcirculation to the skin, remove toxins, increase blood flow and stimulate multiple acupressure points along the face. Before and after face massage roller Photo credit: Maison Ito (Gua Sha Ritual with bian stone guasha tool)Gua sha tool chinese medicine
Though these two are one the more luxury side (gua sha tools are made from different materials which can effect cost), there are affordable options like the Mount Lai Jade Gua Sha Facial Lifting Tool. For only $28, it has the same weight and smoothness as the pricier picks. Plus, you can choose between the teardrop shape or heart shape depending on the contours of your face. Jade rolling basics If all of that scraping sounds a bit intimidating to you (not to mention painful), fear not. That type of gua sha—the one that’ll yield scary results showing bruised backs when you search it on Google Images—is not used on the face. Today’s practice of facial gua sha uses a much lighter hand in an attempt to bring new blood to the surface and promote lymphatic drainage. This helps to not only relax any tension in the muscles but also boost circulation, shift away puffiness, and sculpt the curvatures of the face so that it appears firmer and more lifted.
Start at the Neck
Our editors handpick the products that we feature. We may earn commission from the links on this page. What are the key benefits of gua sha? Buy Jade Spike Roller NowThe best face massage roller
You should use a face massager two to three times a week for at least five minutes. ‘Game over’: Steve Bannon audio reveals Trump planned to claim early victory “There are at least two different techniques for facial gua sha, one is draining and one is tonifying,” Dr. Zhang says. These more precise treatments are best done by a licensed TCM practitioner.The efficacy of proper facial gua sha goes beyond the immediate results, but for those who are curious but skeptical of the ancient Chinese method, Dr. Zhang recommends simply trying it out for yourself.
